SUP Yoga has come to an end for the 2020 season. Please watch for updates on the start of the 2021 season as weather permits.
Stand-Up Paddleboard (SUP) Yoga
Join us for a 75 minute Stand Up Paddleboard (SUP) Yoga session on the beautiful Waupaca Chain O'Lakes! A few quick things:
Advanced Registration is Required!
You Must Bring Your Own Board!
You Must Be Able to Swim!
No paddleboard experience is necessary and all yoga abilities are welcome - our focus truly is on having FUN on the water! Come with an open mind, free spirit, and willingness to laugh!
Let the board be your yoga mat. There is no better way to connect with nature & to truly find yourself in the present moment. Starting with a brief introduction to paddling we will get on the water & paddle to a designated location where we will anchor down for class. Our SUP yoga class is designed to help increase your core stability, improve your balance and keep you on your board (though you are free to fall in if you please!). Our relaxing and oh, so fun beginner level yoga sequence focusing on breath, body awareness & alignment. This is the a truly unique yoga experience on some of Wisconsin's most amazing waters. Yoga on the lake, what's better than that! Come with an open mind, free spirit, and willingness to laugh! Registered Yogi's will meet at Knight Landing, N2417 Knight Ln, Waupaca WI 54981. Please use GPS address if you are not familiar. Please arrive 15 minutes early to get setup and ready for the start of class.
Please watch for the 2021 SUP Yoga Schedule as it becomes available! Details for the 2021 season will be updated prior to the start of the season. Please check back as the snow begins to melt! Registered Yogi's will meet at Knight Landing, N2417 Knight Ln, Waupaca WI 54981. Please use GPS address if you are not familiar. *Please stay tuned to our Facebook and Instagram pages for any inclement weather updates and/or cancellations.
*Click the button below to be directed to our full class schedule, navigate to the date you want to register and click SIGN UP to create and account and purchase your package!
Single Drop In: $20 (must bring your own board, lifejacket and paddle)
5 Class Packs are available for $75 - a great deal at $15/class! (must bring your own board, lifejacket and paddle)
Rentals: Limited board rentals are available by contacting instructor Roxi DeTrude directly at 920.639.2859. You may also rent boards locally through Adventure Outfitters on Main Street in Waupaca by calling 715.258.0775.
Where do we meet? Registered Yogi's will meet at Knight Landing, N2417 Knight Ln, Waupaca WI 54981. Please use the GPS address if you are not familiar with the area. It will lead you right to the landing. Please arrive 15 minutes early to get setup and ready for the start of class.
What do I wear? Whatever you feel comfortable falling into the water in! Chances are, you'll get wet. Some people wear swimming suits with nothing else, some layer up in yoga pants and a t-shirt...anything goes it's totally up to you and your comfort level. We just recommend bringing layers and deciding at the landing based on the weather.
What do I need? Ideally, you'll leave all of your personal belongings at the landing - BUT, we know that's not always practical. You will want to leave things of value in your car, that you don't really need out on the water. Think about traveling light. The more stuff you bring, the less room you have for yoga! You may want to bring a waterproof dry bag to hold your keys or your cell, etc. Anything you bring along needs to be able to be strapped to the paddle- board. If renting equipment for class, but sure to verify whether you will need to bring your own life jacket. Don't forget that positive attitude!
How do I know if class gets cancelled due to inclement weather? Keep an eye out on our social media pages for any cancellation information due to inclement weather. Ultimately, it will be at your instructors discretion to cancel class. We'll post on Instagram and Facebook & on the schedule if there is a need to cancel.