Foundations Teacher Training is for yoga instructors who want to teach EMYoga basic theories and elements in their classes.
Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. It is yoga . . . electrified!
Learn how to heal and transform on a deeper level and then learn how to teach these simple, powerful and effective techniques to your students. Be on the cutting edge of a new yoga paradigm!
Prerequisites:
200-hour Yoga Teacher Training(If you have a strong yoga practice, exceptions to the 200-hour YTT requirement may be made — fill out the contact form at the end of this page to apply)
Read Lauren Walker's book Energy Medicine Yoga: Amplify the Healing Power of Your Practice
What's covered: Introductory elements of EMYoga including:
The basics of Energy Medicine
How to teach EMYoga Essential Practice
Development of a strong EMYoga home practice
Learn to teach simple techniques to:
Boost your vitality and stamina
Strengthen your immune system
Keep yourself young
Change your habit patterns
Increase flexibility and focus
Strengthen deep core muscles
Balance your endocrine system
Teaching Curriculum Includes:
The Wake Up
5 Elements Flow
Triple Warmer/Spleen partners
Electric Warrior Series
Yin/Yang flow
Duration: 30 hours of training over 4 days
Take Aways:
30 CEU with Yoga Alliance
Foundations EMYoga certification*
*Upon completion and acceptance of written exam and teaching video
Location: Yoga Hive Wisconsin 1020 W Fulton St, Ste H Waupaca, WI 54981
Investment: $997 total tuition $350 non-refundable deposit to hold your spot (limited space available) Payment in full due 9/23/23. No refunds.
Meet Your Instructor
Blaine Wilkes - E-RYT 500 General Manager of EMYoga, EMYoga Master Teacher, former owner of Yoga Hive Colorado
Blaine started her wellness journey when she became a certified group exercise instructor and personal trainer in 1991. Over the next two and a half decades she immersed herself in a healthcare career while teaching others to live active, healthy lifestyles and competing in running races and triathlons including 30+ marathons and 4 Ironman triathlons. Blaine also became a certified holistic health coach in 2012. In 2016, Blaine decided to leave the corporate world and create a space where her community can gather to work on physical, mental and emotional growth in a safe, fun and supportive environment – she opened a yoga studio in 2017 in Boulder, CO. In addition to a 200-hour Yoga Teacher Training in Hatha Yoga, Blaine is a Master Energy Medicine Yoga® Teacher, studying directly under Energy Medicine Yoga® founder, Lauren Walker and has completed a 300-hour Yoga Teacher Training certification in Energy Medicine Yoga®. Blaine has another 300-hour Yoga Teacher Training certification from Rishikesh, India in meditation and kriya. Blaine is also an Eden Energy Medicine Practitioner. Today, in addition to leading yoga teacher trainings, Blaine leads group coaching programs and retreats and teaches EMYoga® online. She also manages the EMYoga® company for Lauren Walker.
