Cosmic Kriya
Advanced Yoga Teacher Training
May 12th - 15th, 2022

Thursday from 5-9pm CST
Friday from 8:30am-6:30pm CST
Saturday from 8:30am-6:30pm CST
Sunday from 8:30am-4:30pm CST

*Himalayan Kriya Training ​OR Yoga Hive's 200 hour YTT are required prerequisites to this course!*
Worth 30 hours of Yoga Alliance continuing education

So you want more...

I'm right there with you. Kriyas are the superhighway to strengthening your nervous system, re-wiring your brain, and helping students have the most incredible experiences in class. They're truly like nothing else I've experienced in my 10+ years of yogic study, and more and more, students tell me THIS is the answer they've been waiting for. This is the missing link to their spiritual practice. Glad we're on the same page!

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Lets get cosmic

This advanced module is centered all around the Cosmos — how the 9 planets, or Navagraha, influence our daily lives, how we can evoke their essential nature in a class, and how the levels of consciousness work. When we say we want to reach "cosmic consciousness," we'll actually study what that means, and how that works. We will also study flow state, and how to optimize the way live to spend more time in the flow (rather than against the grain).

You'll learn some insanely powerful pranayamas like the first Cosmic Breath set, as well as Kriyas to evoke the firey Sun/Mars element, the Jupiter kriyas for expansion, mantras for each planet you can use in japa, a special bonus ritual for your meditation practice, and more!

Wait, Vedic Astrology is yoga?

​Absolutely. Vedic Astrology — or jyotish — is the science of light, and is a limb of the vedas. It's an ancient science, and the approach to reading charts is different than the Western Astrology (what we know as reading your horoscope in the newspaper).

Will you read charts after this training? No. We don't have enough time for that! Specifically in this training, you will study the qualities of 9 plants as deities. Each planet is studied, and embodied, so that through our study of the cosmos, we might bring more of these cosmic aspects into our own lives. 

The specifics...

• We will learn the Gayatri Mantra, and add this to our morning meditation practice. The Gayatri is a salute to the rising sun, and is an important component of the Kriya Yoga tradition.
• You will be initiated to teach a combination of over 20 total pranayamas and kriyas that are unique to Sattva Yoga and Yoga Hive, so that you can teach them to your students.​
• Mantras for each of the 9 planets of vedic astrology, as well as supportive mudras.
• A gorgeous manual to guide our journey through this program.
• Support from me with the pranayamas and kriyas as you practice and experience them for yourself, through your own studies so that you feel adequately experienced and prepared to teach them to your students.
• Daily lectures that break down Vedantic Philosophy, an introduction to Vedic Astrology and aspects of the Tantric Energetic Body into bite-size pieces that make sense of the kriyas we'll learn.
• Online connection long after the training through our private Mighty Network group.
• A tight-knit community of spiritual seekers and dreamers in this course, along with a supportive network of Yoga Hive YTT alumni.
• Yogis are eligible to get 30 hours of CEUs with Yoga Alliance for taking this course.

Thursday Sample Schedule:

• 5pm - Class with Mollie
• 6pm - 30 minute break for journaling and nourishment
• 6:30pm - Lecture 
• 8pm - Pranayama/Kriya Breakdown
• 9pm - Closing

*Although it is possible for you to miss a small part of a training day, please contact me first to check and see. It's super important that you're present for the weekend in order to get the most from this training.

Friday/Saturday Sample Schedule

• 8:30am - Meditation
• 9am - Break
• 9:30am - Class with Mollie
• 10:30am - Break
• 11:15am - Lecture
• 1:15pm - Break
• 2pm - Kriya/Pranayama Breakdown  + Practice Teaching and Sequencing
• 4:00pm - Break
• 4:30pm - Second Kriya Class
• 5:30pm - Done!

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Investment

Early Bird Price: $899 (Pay in full on or before March 1st)
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Regular Price: $999

​Payment plan: $166.50/month for 6 months

Pay in full

Pay nonrefundable $250 deposit (pay the remainder anytime before the training)

Payment plan - pay $166.50/month for 6 months, starting today

​Payment plans are available on a case by case basis! Please reach out directly to Mollie at mollie@yogahivewisconsin.com to discuss options. 

Haven't taken our Himalayan Kriya training yet?

Our next training is at the end of October!
Interested? ​Check it out!

But, don't just take it from Mollie...

​The Yoga Hive YTT has truly changed my life. I could not have imagined how much I would evolve during the training. I have learned to love myself again and to be grateful for my life. I also, now, respond from a still center, instead of reacting, when stressful situations occur in my life. I am excited to live each day and to continue to learn and grow and see where this journey takes me. I am eternally grateful for going through this experience.
                            — Melissa C., Spring 2020 Online YTT (Wisconsin)

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​Prior to taking Yoga Hive's Online YTT, I had a fear of not being good enough, of not doing enough yoga to qualify, and a fear of not being thin enough. I'm so glad I signed up. I thoroughly enjoyed the dedication from Mollie and Blaine. The online was not a barrier because the wealth of knowledge and broad topics extending beyond asana came across virtually.  I would definitely recommend the training. Believe in your instincts that you have been drawn to Yoga Hive for a reason!
                     — Jennifer T., Summer 2020 Online YTT (Oklahoma)

I think my biggest hesitation at first with Yoga Hive's YTT was my age (I was 58 when I signed up). Also, I really didn't think I wanted to teach yoga, so what would be the point? But then life happened in a big way, and when I read the outline for the training, I saw that it was about much more than learning how to sequence (teach) a class, and I knew it was exactly what I needed at exactly the right time. I think the biggest change I've noticed in my life since completing the training (changes that began even before the training, from reading the required texts) has been learning about what makes me, me. Good and bad. And giving me tools to deal with the stressors of life. And of course, developing a daily devotional practice.
                        — Suzanne V., Late Winter 2020 Online (Montana)

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